Bachelor’s Specialization in Life & Wellness Coachingonline

A Pathway from Knowledge to Practice

This course lays the foundation for a system of holistic health that can be embodied and shared with others. You’ll learn a code of ethics, how to establish local connections to aid in professional growth, how to explore your vision and priorities and help others do the same, and how to connect with your own personal power. This course gives you the necessary tools to embark on a successful life and wellness coaching career, not to mention building a foundation of trust and compassion with clients.

Life Coaching and the Body

In this course, you’ll learn about common-sense life and wellness coaching through a holistic approach that integrates the Maharishi Ayurvedic principles of cultivating a life that is intrinsically and extrinsically balanced. You’ll practice putting care and focus into the core of everyday life, and learn what holistic care means in terms of considering the physical well-being and health of individuals when working to address imbalances.

During this course, you’ll begin to put knowledge into practice by working towards a health goal of your own. You’ll build a map that will help establish the health goal and aid you in learning how to teach habit changing and goal planning to others.

Capstone Project: Integrating Knowledge and Skills into Coaching

With the help of a volunteer “client,” you’ll document your ability to establish goals for the client’s personal development and assist the client to make progress towards those goals. As a part of this capstone project, you’ll apply and integrate all knowledge you’ve learned, including proper record keeping, scheduling of sessions, active listening, motivational coaching, and forming a coach/client relationship that is built on trust, compassion, understanding, and professionalism.